5 Benefits of working out in the morning:
1) Fewer scheduling conflicts
2) Improved productivity - you function better and faster
3) Boosted metabolism - your body and metabolism function better and faster
4) Boosted mood - Exercise boosts your mood, hormones and brain activity. You'll feel better and be happier all day
*5)You have most likely done the hardest thing you're going to do all day and
you can handle anything that comes your way.
* my personal favorite