#1No more fast food
prepare meals in advance and have healthy meals at home
#2 Ditch the mayo
replace mayo with hummus for sandwiches
#3 No more sour cream
Replace sour cream with greek yogurt in guacamole(shown below), or tacos with grilled chicken.
#4 Fruit for snacks
Put fruit on the counter or on the kitchen table it will be the easiest to grab for snack time.
#5 Drink water
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